Self, get out of my head!
Feb. 21st, 2010 12:21 pmI've really been caught up in my own head lately, and it's not a fun place to be.
Worrying & obsessing over all sorts of things that I don't need to be worrying about... things that have *never* bothered me in the past. MrB is sure this 'funk' will pass, I'm hoping he's right and I'm think it'll pass about the time Spring really hits (& my S.A.D. goes away) and about the time my tummy gets fixed & I start sleeping better.
When I get caught in my own head and depressed about having another 30 years in the workforce, I'm trying to remind myself that those 30 years is what's going to let MrB & me buy a house, and go travel to fun places. When I worry about being unmotivated & bored at work, I'm trying to remind myself that it's better than being stressed & overwhelmed, and that when my mood improves my motivation to do the little projects will improve.
It's a gorgeous sunny day outside. I'm going to go to the mall to get face wash, then ASL practice, then we'll see what I feel like doing after that. A walk outside would be a good thing to do. Maybe I can convince MrB to join me (he should even be awake by then, too)!
(and of course, if spring comes, and my tummy gets fixed, and I'm still waking up at 3 or 4am and still in a funk, well then I'll go have a chat with my psychiatrist).
Worrying & obsessing over all sorts of things that I don't need to be worrying about... things that have *never* bothered me in the past. MrB is sure this 'funk' will pass, I'm hoping he's right and I'm think it'll pass about the time Spring really hits (& my S.A.D. goes away) and about the time my tummy gets fixed & I start sleeping better.
When I get caught in my own head and depressed about having another 30 years in the workforce, I'm trying to remind myself that those 30 years is what's going to let MrB & me buy a house, and go travel to fun places. When I worry about being unmotivated & bored at work, I'm trying to remind myself that it's better than being stressed & overwhelmed, and that when my mood improves my motivation to do the little projects will improve.
It's a gorgeous sunny day outside. I'm going to go to the mall to get face wash, then ASL practice, then we'll see what I feel like doing after that. A walk outside would be a good thing to do. Maybe I can convince MrB to join me (he should even be awake by then, too)!
(and of course, if spring comes, and my tummy gets fixed, and I'm still waking up at 3 or 4am and still in a funk, well then I'll go have a chat with my psychiatrist).
no subject
Date: 2010-02-21 09:54 pm (UTC)no subject
Date: 2010-02-22 12:55 am (UTC)Thanks, I'm sure I will. This weekend was *beautiful*! Both days have been just gorgeous!