rosebee: Adam Lambert touches the gauges/plugs in his ears (Default)
[personal profile] rosebee
I was good and biked in to work today! :)

I've also started my lighbox (on Saturday morning). Just 15 minutes a day, but it's already helping a lot. I can actually manage to get out of bed when the alarm goes off (as opposed to barely being able to drag myself out of bed after the 2nd or 3rd snooze button). I don't remember ever needing to start my lightbox so early, but this is the first time in a couple of years that I haven't had a window in my office.

I had such a wonderful weekend. I don't quite know why it's taken me this long to get to updating LJ. I thought about doing so several times over the weekend, but laziness took over.

I had a really good lazy weekend. Didn't have to go anywhere or do anything, it was just a lovely kick-around-the-house kind of weekend. The only thing it was missing was my dear hubby-to-be. :( I'm going to take a few extra days off around Labor Day weekend and go see him. It'll be fun! I'm really, really, really looking forward to it!!!


Reading such fantastic posts & seeing such wonderful pictures about BSB concerts that have been attended really make me wish I could afford to go see them when they come to my state. Sigh.
For me, it shall be vicarious attendance!! (aka - I expect lots more good pictures & stories!)

Back to work with me.
I really wish they would finish installing the new radio antenna on the roof. Last week was a really long week, and yesterday & today haven't been much fun either. Because of *course* they're putting it up almost directly over where my office is. :/

Date: 2005-08-16 11:11 pm (UTC)
ext_1038: (Default)
From: [identity profile] rainbow.livejournal.com
Oh, the window is probably a huge factor -- can you exchange the lightbulbs in your office for full spectrum ones? That might help a lot.

Date: 2005-08-17 07:15 pm (UTC)
ext_2843: Cartoon bee smiling & sniffing a red rose (Default)
From: [identity profile] rosebee.livejournal.com
You know that's definitely something to look in to!

Maybe getting a nice little desk lamp that has a full-spectrum/high-lux bulb...

You might find this helpful, Dear...

Date: 2005-08-17 12:19 am (UTC)
From: (Anonymous)
... or you may have already looked around and found these links. Either way, here we go...

A few options:
  • eHow's list of full-spectrum fluorescents (http://www.ehow.com/buy_7489_full-spectrum-fluorescent.html) (Kinda short)


Google came up with these retailers, among others:
  • FullSpectrum Solutions, Inc. (http://www.fullspectrumsolutions.com/)

  • Brite-Lite's SAD products (http://www.brite-lite.com/UsShop/Publish/vindex.htm?../Resources/SADSMAIN.htm), including alarm clocks, desk lamps, etc.


Anyway, ttys, my Dear :*

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rosebee: Adam Lambert touches the gauges/plugs in his ears (Default)
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