(no subject)

[rosebee]

Ugh! I hate mornings like this. (not that I like them all that much in any form, but this is the wost). The sun's not up yet, it's cloudy (so even if the sun *was* up, no light would be getting through), and though I woke up on my own 5 minutes before my alarm went off (which was 20 minutes ago at this point), and caffiene has (begun) to be consumed, I want nothing more than to crawl back into my bed and sleep for another 4 or 5 hours. I got plenty of sleep, too. The damn darkness is the only thing (I think) that's encouraging this urge to hibernate.
I'd break out my light box, but that's like giving up and admitting that summer's over. Though, my psychiatrist says that it's important to start the light box (at least a few minutes a day) before the SAD stuff gets bad, and before it even has a chance to take hold. I guess that means it'll be time to clear off my computer desk soon. Then I'll have a really good excuse for playing on the computer every morning. :)

Comments

[chootoy.livejournal.com]

*blargh* It's dreary and dark here this morning too.
I think we should adopt the way of the great bear and as you say, hibernate for the winter months.

[rosebee.livejournal.com]

That's what our bodies want to do, that's for sure! It's these darn modern inventions of the clock and artificial light that're the not-normal things screwing with what nature intended.
Somehow, I just don't think my employer would hold that as a valid excuse for missing the next several months of work. ;)